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2019 Sprint Adult Novice/Intermediate

Start
2019-03-18
End
2019-09-15
Location
Rideau Canoe Club

Registration

(depends on selected options)

Base fee:

ADULT - Intermediate 1 - 2 sessions per week – $384.49
Tuesday & Thursday 6:00 - 7:15 AM
Min 6, max 10
May 7th - September 26th
ADULT - Intermediate 1 - 3 sessions per week – $454.62
Tuesday & Thursday 6:00 - 7:15 AM
Saturday 8:00 - 9:30 AM
Min 6, max 10
May 7th - September 26th
ADULT - Novice MON/WED – $384.49
Monday/Wednesday 6:00 -7:15 PM
min 6, max 10
May 14th- Sept 26th
ADULT - Novice/Intermediate – $384.49
Wednesday & Friday 6:00 - 7:15 AM
Min 6, max 10
May 15th- Sept 27th
ADULT - Novice/Intermediate Canoe – $384.49
Monday 6:00-7:15 AM & Wednesday 6:00-7:15 AM
Min 6, max 10
May 13th- Sept 26th

**First week will likely be dryland training or in crew-boats.

Registration is closed

2019 Sprint Adult Novice

Got a great Introduction to Sprint Paddling and you are ready for the next level, but may not be ready to race. Continue to work on developing fitness and technical proficiency. Topics and skills covered will include continued improvement on proper paddling technique, starts, turning, and racing strategies. Novice paddlers are encouraged to participate in one of the many available Masters Regattas over the summer (regatta registration fees are extra).

Program Details

balance required; entry level boats (slenders) are used
Completed an Introduction class
at least 19 years of age
Membership required
minimum Participants per session: 6, maximum Participants per session: 10

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2019 Sprint Adult Intermediate

Intermediate Adult is a program for more goal-oriented adult paddlers. If you want to get a personal best time at a regatta, become a proficient marathon paddler, or just enjoy going fast on the water this program is for you. Topics and skills covered will include racing strategy, training philosophy, performance paddling technique, racing starts, interval training, and team boats. Intermediate paddlers are strongly encouraged to compete in more than one of the summer Masters Regattas.

Program Details

able to paddle in a minimum of a delphine, malker k-2, or commander k-4 with the goal of being able to paddle in a lancer/rapier by the end of the summer.
Previous paddling experience required
Membership Required
at least 25 years of age
Minimum Participants per session: 6, Maximum Participants per session: 10

Pricing Information

The program prices include HST.
You will be able to add the Affiliation Fees if you plan to race.