2019 Sprint Adult Novice/Intermediate

  • 2019-03-18
  • 2019-09-15
  • Rideau Canoe Club


(depends on selected options)

Base fee:
  • Tuesday & Thursday 6:00 - 7:15 AM
    Min 6, max 10
    May 7th - September 26th
  • Tuesday & Thursday 6:00 - 7:15 AM
    Saturday 8:00 - 9:30 AM
    Min 6, max 10
    May 7th - September 26th
  • Monday/Wednesday 6:00 -7:15 PM
    min 6, max 10
    May 14th- Sept 26th
  • Wednesday & Friday 6:00 - 7:15 AM
    Min 6, max 10
    May 15th- Sept 27th
  • Monday 6:00-7:15 AM & Wednesday 6:00-7:15 AM
    Min 6, max 10
    May 13th- Sept 26th

    **First week will likely be dryland training or in crew-boats.

Registration is closed

2019 Sprint Adult Novice

Got a great Introduction to Sprint Paddling and you are ready for the next level, but may not be ready to race.  Continue to work on  developing fitness and technical proficiency. Topics and skills covered will include continued improvement on proper paddling technique, starts, turning, and racing strategies. Novice paddlers are encouraged to participate in one of the many available Masters Regattas over the summer (regatta registration fees are extra).

Program Details
  • balance required; entry level boats (slenders) are used
  • Completed an Introduction class
  • at least 19 years of age
  • Membership required
  • minimum Participants per session: 6, maximum Participants per session: 10

2019 Sprint Adult Intermediate
Intermediate Adult is a program for more goal-oriented adult paddlers. If you want to get a personal best time at a regatta, become a proficient marathon paddler, or just enjoy going fast on the water this program is for you. Topics and skills covered will include racing strategy, training philosophy, performance paddling technique, racing starts, interval training, and team boats. Intermediate paddlers are strongly encouraged to compete in more than one of the summer Masters Regattas.

Program Details
  • able to paddle in a minimum of a delphine, malker k-2, or commander k-4 with the goal of being able to paddle in a lancer/rapier by the end of the summer.
  • Previous paddling experience required
  • Membership Required
  • at least 25 years of age 
  • Minimum Participants per session: 6, Maximum Participants per session: 10

Pricing Information

  • The program prices include HST. 
  • You will be able to add the Affiliation Fees if you plan to race.
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