2019 Sprint Masters - Competitive

Intermediate Masters is a program for more goal-oriented adult paddlers. If you want to get a personal best time at a regatta, become a proficient marathon paddler, or just enjoy going fast on the water this program is for you. Topics and skills covered will include racing strategy, training philosophy, performance paddling technique, racing starts, interval training, and team boats. Intermediate paddlers are strongly encouraged to compete in more than one of the summer Masters Regattas.

• able to paddle in a minimum of a delphine, malker k-2, or commander k-4 with the goal of being able to paddle in a lancer/rapier by the end of the summer.
• Previous paddling experience required
• Membership Required
• at least 25 years of age 
• Minimum Participants per session: 6, Maximum Participants per session: 10

Advanced Masters is a program for adult paddlers who want to push themselves to their limit on the water. Kayaks and canoes are welcome – as long as they are fast! Workouts will focus on developing peak speed, anaerobic capacity, and refining minute technique details to shave precious seconds off personal bests. High Performance paddlers are strongly encouraged to have their own boats/paddles and to train on their own on other days of the week. Advanced paddlers are strongly encouraged to compete in more than one of the summer Masters Regattas.

• able to paddle in a minimum of a lancer k-1, regina k-2, or purple K-4. Have at least 2 seasons of paddling under their belt
• previous paddling experience required
• at least 25 years of age 
• Minimum Participants per session: 6, Maximum Participants per session: 12

Pricing Information

The price includes the program price + HST plus the following affiliation fees:

• CKC Affiliation Fee: $30
• CKO Affiliation Fee: $10
• CKO Sprint Affiliation Fee: $15
• EOD Affiliation Fee: $35