2019 Fitness Paddling

  • 2019-01-13
  • 2019-11-27
  • Rideau Canoe Club

Registration

  • 6 weeks - 12 sessions
  • 6 weeks - 12 sessions
  • 6 weeks - 12 sessions
  • 8 weeks - 16 sessions
  • 8 weeks - 16 sessions
  • 8 weeks - 16 sessions
  • 6 weeks - 12 sessions
  • 6 weeks - 12 sessions
  • 6 weeks - 12 sessions

Register

Our most popular program! Fitness paddling sessions are designed to offer paddlers the opportunity to combine a fantastic core workout with basic to advanced kayak drills, techniques and games. 

Each session delivers a structured workout program offering low-impact training with high-impact results. Looking for an alternative to being in the gym? This program is geared for you! 

Participants will be able to use their own boats, paddles, and PFD/lifejackets or those provided by the Club.

Program Details:

Minimum Participants per session: 6; Maximum Participants per session: 14; 

Please note sessions on Statutory Holidays will be moved to the Friday of the same week.

Recommended Program Prerequisites: Introduction to Sea Kayak Course

*Please note that sufficient kayak experience is mandatory for participation. If you have any concerns about your experience, please email recreation@rideaucanoeclub.ca

 

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